A shortened course due to some roadworks, although only shortened by less than a kilometre, so still plenty of road to race on - this shows the value of the marshal checking the course beforehand to make sure that everything is clear and safe - well done to Vaughan and Glen for their vigilance.
The racing saw another masterclass from Conor McG, coming home in an incredible 25:58. Sean O'H and Peter completed the podium.
Just behind was the Desi and Emma showdown, with Desi taking the honours this week, although Emma did claim she was "tapering" before her trip to Austria... Leeanne continued her improvement with a sub 40 minute 38:35.
Conor McGandy 25:58
Sean O'Hagan 30:01
Peter McGuckin 31:05
Desi McHenry 32:07
Emma Kerr 32:28
Gary Hazlett 35:17
Leeanne Stewart 38:35